CINCINNATI’S PHYSICAL, MENTAL AND NUTRITIONAL HEALTH EXPERTS INSPIRING HEALTH
Innovators in helping our clients achieve the best versions of themselves through health, wellness and lifestyle coaching. Our one-stop shop specializes in helping individuals proactively receive care.
We optimize what you can’t put a price on – your health!
As a primary caregiver, our Physical Therapists can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy, manipulation, trigger point dry needling, various modalities, and/or exercise prescription.
Pilates is a physical fitness system that improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and overall body balance.
A Health Coach is a supportive mentor and experienced health & wellness advocate helping clients feel their best through food, nutrition, fitness, and lifestyle changes by tailoring individualized wellness programs to meet the needs of their clients.
Our team of movement specialists are experts in functional movement, strength training and performance enhancement. While programming is an important part of any movement goal, understanding primitive movement patterns and human behavior and motivation is equally important.
Registered Dietitians are nutrition professionals that work with individuals in a variety of settings to deliver an array of nutrition interventions. We believe the right Registered Dietitian meets you where you are, and helps you take the next best step toward your nutritional well-being.
The Yoga Tune Up® is a blend of yoga therapy and corrective exercise principles combined with various stretching modalities designed to highlight joint mobility and stability. This provides relief from chronic tension, increased strength and movement.
MASSAGE THERAPY
Therapeutic massage digs deep into the inner layers of the muscles to soften and lengthen them. You will find this massage to be slow and focused using a variety of techniques to get to the root of your problem.
Who We Are
Driven Performance
Abby Thrasher
Advanced Therapeutic Massage Services
Anchor Wellness
Dr. Cindy Cassell
We’re different! Our Cincinnati based health collaborative is grounded in evidence-informed, integrated care.
Anchor’s practitioners challenge the traditional health care model and possess unmatched passion, deeper experience, training and credentials compared to other providers. Our team of critical thinkers thrive in transforming the culture of their specialized fields but believe in the power of a tribe who speed healing time by creating a comprehensive approach.
From our revolutionary wellness and prevention programs to treating the bumps encountered while traveling through life, at Anchor we are determined to find the root cause to create better physical, mental and nutritional health. Our goal is to create a customized, transformative experience that empowers our clients to optimize their health.
The anchor is the international symbol of hope. We strive to provide just that for the Anchor community. Whether you are a provider who is ready to throw in the towel because the traditional model isn’t serving you or you are an individual who just can’t seem to improve your health. We can help.
Drop an Anchor with us!
Dr. Sarah Cash Crawford, Physical Therapist, Doctor of Physical Therapy, COMT, CMTPT
Founder
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