International Yoga Day By Christy Plaugher

International Yoga Day By Christy Plaugher

International Yoga Day   International Yoga Day is June 21st, and I have to say I am really looking forward to it.   I am not one to celebrate random holidays, so I have to admit I was a little skeptical of this celebration when it first appeared 7 years ago.   I...
Play to Your Strengths By Emily Robinson

Play to Your Strengths By Emily Robinson

How Shifting Your Focus Can Be a Game Changer What did you do well this week? What are some areas you feel strong in? Which character traits do you already posses that could help you achieve these goals? *crickets* These are the types of questions that I ask clients...