You don’t have to be injured to need Physical Therapy
Physical Therapy isn’t just for those who tore their ACL or ruptured a disk. In fact, PT’s are trained to identify areas of concern and develop programs to reduce risk of injury.
We also play key roles in performance enhancement.
Don’t let the phrase fool you, though. We are talking about performing athletically but equally (if not more) important is everyday life. We want you to be able to do all the things you want to be doing without worry, fatigue or injury.
You don’t have to be injured to need Physical Therapy
Physical Therapy isn’t just for those who tore their ACL or ruptured a disk. In fact, PT’s are trained to identify areas of concern and develop programs to reduce risk of injury. We also play key roles in performance enhancement. Don’t let the phrase fool you, though. We are talking about performing athletically but equally (if not more) important is everyday life. We want you to be able to do all the things you want to be doing without worry, fatigue or injury.
Physical therapy shouldn’t be reactive.
Preventative care is our forte. We are able to apply a critical eye to your movement patterns, assess lifestyle and occupational behaviors. We take into consideration your current function and devise a plan that will prevent deterioration of function, optimize performance and improve quality of live.
Is my running gait the cause of my pain?, by Dr. Sara Koehl
Pain in runners is common across all levels of fitness and demographics. When a runner is beginning to have pain, we start to question everything about our running routine. Am I training too hard, or too little? Should I change shoes? Should I take time off? Among...