Our instructors have an average of 10 years experience teaching individuals with a wide variety of backgrounds.
The Pilates Studio at the Anchor Wellness Center has both Private and Small Group Pilates Reformer classes to help restore your core, improve your balance, increase your strength and optimize your breathing so that you can feel and move well!
Our semi-private Pilates Reformer class offers personalized training in a group environment. A nice transition from private classes, our semi-private classes allow individuals to progress towards more independence without fear of being ignored.
Cost: $35 per class
Semi-Private Group Packages Available here.
Learning how to use the Pilates Reformer machine can be overwhelming. While there are many different philosophies that exist, the Anchor Wellness approach is one in which we believe that movement can be optimized. With that in mind, our main goal is to help each client avoid injury and to improve their capacity.
Private Reformer sessions begin by first introducing clinical Pilates principles and also the Reformer machine itself. Certified instructors will assess the clients’ current movement strategies and identity areas that they can improve.
Most importantly, our instructors work alongside Physical Therapists as needed in order to determine the best approach, objectives and contraindications.
With each Private Pilates Reformer class, the session is completely tailored to your needs.
Private Pilates Reformer Packages Available Here.
*Previous Pilates Reformer training is encouraged but not required to join all Semi-Private classes.
*Introductory Packages are available here.
*A minimum of 2 clients are required in order to hold a Semi-Private class. If only one client is registered, they can either participate in a Private Reformer session or can reschedule.
*Registration for class closes 1 hour prior to start.
*Cancellations that are received less than 2 hours before the start of class will be charged for the full session.
*Packages are non-refundable and expire one year from purchase.