Anchor Wellness offers semi-private Pilates Reformer classes which we believe are the perfect transition from 1-1 Pilates reformer training providing an individual to opportunity to continue progressing towards greater independence in their movement training.
With only 3 clients per pilates class, our certified pilates instructors are able to tailor each class for the individuals but also still challenging them to keep advancing.
Cost: $35 per class (packages available)
Learning to use the Pilates reformer machine can be overwhelming. There are many different philosophies that exist, but the Anchor Wellness approach is that all movement can be optimized. With that in mind, the main goal is to help each client avoid injury and improve capacity.
1-1 Reformer Sessions begin with introducing clinical pilates principles and the reformer machine. Certified Instructors will assess the clients’ current movement strategies and identity areas that can be improved upon. All instructors work alongside Physical Therapists as needed to determine the best approach as well as objectives and contraindications.
With individual, private Pilates reformer, each session is completely tailored towards your needs. The session will include access to Anchor Wellness Center’s private reformer machine with tower, modifications and adjustments can accommodate any person/body.
Cost: $65/session. Private Pilates Reformer Packages Available Here.
*Previous Pilates reformer training required to join all classes.
*Four 1-1 Pilates reformer sessions with a Certified Pilates Instructors are required prior to joining group classes. Introductory Packages available here.
*A minimum of 2 clients required to hold Semi-Private class. If only one client is registered, they will be given then option to participate in a private reformer session or reschedule.
*Registration for class closes 1 hour prior to start.
*Cancellations less than 2 hours before start of class will be charged for session.