Spinal ligaments are key to a healthy, pain-free posture, by Libby Winterhalter
Recently, while talking to a doctor, the idea of this article came to me when he said, “Most people don’t even know what the anterior longitudinal ligament is, let alone the fact that it is often both a major cause of – and the secret to curing – forward head posture (FHP).” Ligaments are fibrous […]
How can the McKenzie Method help with your pain? By Dr. Chelsea Walter
How can the McKenzie Method help with your pain? By the time I finished my last semester of classes in physical therapy school, I still had no idea how to help clients with low back pain. Furthermore, because the world of physical therapy is so broad, PT education must touch many different topics. Therefore, it […]
Why Does My Back Hurt Every Day?
Why Does My Back Hurt Every Day 1 out of every 2 people will experience low back pain at some point in their lives I work out every day, I lift (heavy) weights, I do one million crunches for my core and I stretch every morning. The internet is full of gadgets and gizmos promising […]
What Is Chronic Pain?
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.10.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] What is Chronic Pain? Are you someone who deals with pain daily for and has for at least the last 3 months? If so, let’s talk about the difference between acute […]
