by Tara Filliater | Dec 21, 2022 | Fitness, Massage
Recently, while talking to a doctor, the idea of this article came to me when he said, “Most people don’t even know what the anterior longitudinal ligament is, let alone the fact that it is often both a major cause of – and the secret to curing...
by Sarah Crawford | Oct 30, 2020 | Physical Therapy
How can the McKenzie Method help with your pain? By the time I finished my last semester of classes in physical therapy school, I still had no idea how to help clients with low back pain. Furthermore, because the world of physical therapy is so broad, PT education...
by Sarah Crawford | Jun 5, 2020 | Physical Therapy
Why Does My Back Hurt Every Day 1 out of every 2 people will experience low back pain at some point in their lives I work out every day, I lift (heavy) weights, I do one million crunches for my core and I stretch every morning. The internet is full of gadgets and...
by Sarah Crawford | Oct 7, 2019 | Physical Therapy
What is Chronic Pain? Are you someone who deals with pain daily for and has for at least the last 3 months? If so, let’s talk about the difference between acute and chronic pain. Acute Pain Acute pain is used to warns us of potential damage and usually comes on...
