Our therapists just get it.
“Dieting” has for years been thought of with a negative connotation, like suffering or testing of one’s will-power. We have become victims to our own choices. We experience guilt, anger and frustration when we choose to eat something. That said, it’s no surprise that avoidance diets or severely low caloric diets result in weight return or return of symptoms. With Anchor Wellness Center’s Nutritional Therapy and Nutritional counseling you will learn how to diet in a health way while avoiding those fad diets that aren’t always healthy for us.
As with any major life change (buying a house, having a child, investing in your retirement), seeking counsel ensures that you save yourself unnecessary time and effort. An Registered Dietitian is a nutritional Counseling expert who can guide you through the process. For better or worse, there is a plethora of trending diets (Keto, Paleo, Gluten Free, Low-Carb, etc) that may or may not be the best for YOU so identifying what may be interfering with your outcomes is paramount.
Work with alongside you, they are not authorities but rather partners. They take into considering your lifestyle, stressors, recreational habits, medial and family history, likes and dislikes to identify goals and create a plan to achieve long-term, sustainable success.
You can expect to work with an individual who cares about you and your well-being who will not provide a detailed meal-plan because those don’t work. Instead, you can expect to be enlightened to what is potentially hindering your progress and what is likely to positively influence your success. That guidance is based on scientific evidence and clinical experience of those leading you.
Other Reasons To Work With A Registered Dietitian Include:
Diabetes (or Prediabetes)
Contact Cincinnati’s Physical, Mental And Nutritional Health Experts
When you drop your anchor at Anchor Wellness Center you inspire hope. An anchor is the international symbol of hope. We strive to provide just that for the Anchor community. Whether you are a provider who is ready to throw in the towel because the traditional model isn’t serving you or you are an individual who just can’t seem to find success. We want to help you.