Anchor Events

Posture This! 

Posture Tips and Exercises for Back Pain

Join Dr. Dove as she discusses common postural imbalances, how they contribute to back pain, and exercises to improve!

(Stay tuned for some common low back pain diagnoses- what they are and how we treat them in PT.)

Featuring:

  • Anchor Wellness – Dr. Samantha Dove, DPT, PT
  • Barre3 

WHEN: Saturday, September 24th

TIME: 11:15AM – 12:15PM

LOCATION: Barre3 Montgomery – 9600 Montgomery Rd, Cincinnati, OH 45242

 

Pelvic & Core Wellness SERIES

Join Dr. Sara Koehl & Jess Evans of Dance Factory Fitness in this four-part series of diastasis & pelvic info paired with dance cardio!

Pay $25/class, or attend the whole series for $80! Just click on the flyer! 

Featuring:

  • Anchor Wellness – Dr. Sara Koehl
  • Dance Factory Fitness

WHEN: Wednesdays, September 28th, October 5th, October 12th, & October 19th

TIME: 5:30-6:30PM

LOCATION: 5528 Bufler Ln, Cincinnati, OH 45227