Join us for a 45 min Barre3 workout (no equipment necessary) following by a 30 minute mobility workshop by Dr. Chelsea Walter focused on helping to maintain full range of motion and optimize movement.
Starting December 1 at 8:00AM
This December let’s move, breathe, and be the source of strength we wish to see in the world – together!
Join me during the month of December for the Stress-less Holiday Yoga Series.
5 classes per week. From the comfort of your home. Live and together at 8:00AM EST or later at your leisure.
Cost: $99 (or $119 after November 25)