Anchor Wellness’s Certified Pilates Instructors have a niche practice of working alongside Physical Therapists to individualize programs to meet your specific needs.
The Pilates Studio at the Anchor Wellness Center has classes to help restore your core, improve your balance, increase your strength and optimize your breathing so that you can feel and move well!
The Anchor Pilates Studio is perfect for pilates beginners or the more seasoned pilates goer.
Our instructors have an average of 10 years experience teaching individuals with a wide variety of backgrounds.
The Pilates Studio at the Anchor Wellness Center has both Private and Small Group Pilates Reformer classes to help restore your core, improve your balance, increase your strength and optimize your breathing so that you can feel and move well!
While our classes with a hyper-focus on rehabilitation, they are also make for a perfect compliment to any strength training or fitness program.
Our semi-private Pilates Reformer class offers personalized training in a group environment. A nice transition from private classes, our semi-private classes allow individuals to progress towards more independence without fear of being ignored.
*Packages are nonrefundable and expire within a year of the date they are purchased.
*Cancellations less than 2 hours in advance are subject to full charge.
Learning how to use the Pilates Reformer machine can be overwhelming. While there are many different philosophies that exist, the Anchor Wellness approach is one in which we believe that movement can be optimized. With that in mind, our main goal is to help each client avoid injury and to improve their capacity.
Our instructors work alongside Physical Therapists as needed in order to determine the best approach, objectives and contraindications.
With each Private Pilates Session, the session is completely tailored to your needs.
Intro 4 Pack: $300 (can only be used 1 time per person)
Single Session: $85
*Memberships cannot be paused
*Memberships must be cancelled within 24 hours of renewal
*Cancellations less than 24 hours in advance are subject to full charge.
*new clients only
Check out these Anchor Wellness Center blogs to learn more about Pilates:
