The Hidden Benefits of Counseling for Men by Brad Fittes

Man in distress sitting on leather couch, hand on forehead, against a dark green wall.

When men reach out to me to start counseling for the first time, they are often unaware of what the process looks like, what their role is and what my role is. We begin to answer these questions during the initial consultation and throughout the therapy journey. Despite not knowing what it all looks like, […]

Stress Management by guest contributor Jenn Simpson

Neon and breathe sign on lush green foliage background.

Two Worlds Collide Growing this business has allowed me the opportunity to network and meet with really interesting providers of health and wellness services that I likely wouldn’t have otherwise met. The internet really is a fascinating tool– what did we do before social media connected us with hashtags? I was introduced to Jenn through […]