Skip to content
Solid blue background for design projects or web use.
  • About
    • About Us
    • Frequently Asked Questions
    • Our Convoy
    • Testimonials
  • For Clients
    • Our Team
    • Blog
    • Events
    • Our Treatments
    • Physical Therapy
      • Performance Enhancement
        • Sports Physical Therapy
        • Dance Rehabilitation
      • Preventative Care
      • Rehab
        • Chronic Pain Therapy
        • Spine Orthopedics
      • Pelvic Floor Physical Therapy
    • Pilates
    • Health Coaching
    • Nutritional Therapy
    • Massage Therapy
    • Yoga Therapy
    • Trauma-Sensitive Yoga
    • Strength Training
  • Corporate Partners
  • Grow With Us
    • Who We Are
    • Employment
    • Internship
    • Resources
  • Shop
  • Contact
    • Location & Hours
    • Anchor Kenwood
    • Anchor Evendale
  • About
    • About Us
    • Frequently Asked Questions
    • Our Convoy
    • Testimonials
  • For Clients
    • Our Team
    • Blog
    • Events
    • Our Treatments
    • Physical Therapy
      • Performance Enhancement
        • Sports Physical Therapy
        • Dance Rehabilitation
      • Preventative Care
      • Rehab
        • Chronic Pain Therapy
        • Spine Orthopedics
      • Pelvic Floor Physical Therapy
    • Pilates
    • Health Coaching
    • Nutritional Therapy
    • Massage Therapy
    • Yoga Therapy
    • Trauma-Sensitive Yoga
    • Strength Training
  • Corporate Partners
  • Grow With Us
    • Who We Are
    • Employment
    • Internship
    • Resources
  • Shop
  • Contact
    • Location & Hours
    • Anchor Kenwood
    • Anchor Evendale
Book Now
Book Now
Solid blue background for design projects or web use.
  • About
    • About Us
    • Frequently Asked Questions
    • Our Convoy
    • Testimonials
  • For Clients
    • Our Team
    • Blog
    • Events
    • Our Treatments
    • Physical Therapy
      • Performance Enhancement
        • Sports Physical Therapy
        • Dance Rehabilitation
      • Preventative Care
      • Rehab
        • Chronic Pain Therapy
        • Spine Orthopedics
      • Pelvic Floor Physical Therapy
    • Pilates
    • Health Coaching
    • Nutritional Therapy
    • Massage Therapy
    • Yoga Therapy
    • Trauma-Sensitive Yoga
    • Strength Training
  • Corporate Partners
  • Grow With Us
    • Who We Are
    • Employment
    • Internship
    • Resources
  • Shop
  • Contact
    • Location & Hours
    • Anchor Kenwood
    • Anchor Evendale

World Peace Meditation Day by Nationally Certified Health and Wellness Coach Abby Thrasher

Person gazing at a colorful sunrise above the clouds.

Every year, World Peace Meditation Day is held on December 31 as we all contemplate the start of a new year. It is commonly known that when people are at peace with themselves, they are more likely to seek out and build peaceful relationships in their community and country. The aim of World Peace Meditation […]

Our Latest Posts

Women practicing pilates with instructor in a fitness studio.
Why Pilates is Fantastic for Everyone When people hear “Pilates,” they often imagine a room full of women...
Indoor training session with hurdles and group of people on turf.
Why Youth Athletes Should Play Multiple Sports   🏅 Why Youth Athletes Should Play Multiple Sports...
Person pushing sled in gym for strength training.
Speed Training Myths Every Parent Needs to Know When it comes to youth athletics, speed is often seen...
Santa relaxing by a pool in the sun wearing sunglasses, enjoying a holiday break.
Strength is important to have physically, but just as important to have mentally. During the holidays,...
Family gathering with roasted turkey and vegetables on the table.
Thanksgiving Reflections: Cultivating Gratitude for Health and Wellness Thanksgiving is more than just...
Balanced diet concept with fruits, vegetables, nuts, and fish surrounding a chalkboard.
Good Mood Food – Foods Thought to Boost Serotonin Levels Ever wonder if what we eat could be connected...

Our Locations

  • Kenwood
  • Evendale

Kenwood Office

8044 Montgomery Rd Suite 160,
Cincinnati, OH 45236

View on Google

Evendale Office

10400 Reading Rd Suite 200,
Cincinnati, OH 45241
View on Google

footer-logo-sd
Copyright 2025 © Anchor Wellness Center. All Rights Reserved.
Facebook Instagram