I did not have the time to stay as active as I liked while in school and I felt the impact of that both physically and mentally. When I discovered Pilates I knew I found a sustainable practice for myself to prioritize my overall wellbeing.
I am an environmental scientist by day working on drinking water quality regulations to ensure the protection of public health and a Pilates instructor by night. I have been practicing Pilates for over 5 years and I wanted to help others fall in love with it. I am certified through Balanced Body and began my teaching journey in 2025.
I have enjoyed learning Pilates from a variety of teachers all with different styles and approaches to the practice. This diverse influence has allowed me to have a holistic approach to my Pilates journey.
I love prirotizing human health and well-being. Pilates allows me to help others feel good in their bodies and strive to be strong both mentally and physically.
I love working with clients who are interested in improving their well-being!
I have a unique background since my academic training is not solely exercise science centered; however, I am committed to improving health and helping others be the best version of themselves.
My mission is to help you achieve your goals for a healthier lifestyle and to provide the support and guidance for you to not only achieve those goals, but sustain them.
In my spare time I love traveling, which is always accompanied by a hiking or scuba diving adventure. A fun travel fact is that I have visited 23 of the 63 National Parks and plan to visit all of them with at least 1 new park each year. When I'm not running around outside or swimming with the fish, I enjoy spending time with my family (fur baby included!) and reading a good book or cooking.
