The Secret to Staying Young by Meredith Amann

Child in yellow jacket jumping on a puddle in the street.

Life gets challenging. There used to be a nice ebb & flow of difficulties but in these post-COVID times, it seems pretty consistent. If there’s ever been a time to start preserving your youth, now is it! Let me ask you a question: What do you do that keeps you young? If it doesn’t come […]

Once You Become a Mama, Who Are You? by guest contributor Karena Skibinski, OT

Baby feet cradled in adult hands, symbolizing care and tenderness.

There’s this weird sense of familiarity when you meet another rehab professional. It’s like you’ve been in some long-distant tribe that despite having never met, you already understand one another. Meeting Karena felt very familiar– there wasn’t an awkward moment and the conversation could have gone on forever. Through adulthood, I’ve always heard that you’ll […]