Physical therapist, physiotherapist, or physio? What’s the difference? By Dr. Chelsea Walter
They all refer to the same profession! If you’re reading this in the US, you’ve likely heard of physical therapy but it’s less likely that you’ve heard of physiotherapy. If you’re reading this outside of the US, you’ve likely heard of both. Essentially, the only difference is geography. All three titles refer to a highly […]
Let’s Talk About the Core by Dr. Jessica Chavez-Kline
Let’s Talk About the Core You know, the core muscles in your body. Chances are if you’ve been involved in a fitness activity in the last few decades, you’ve heard someone talk about how important that core is. It’s not uncommon for a person to hear that they should somehow be “tightening their tummy muscles” […]
Postpartum Health – Why Moms Should Give Themselves Grace by Dr. Jessica Chavez-Kline
Postpartum Health Why Postpartum Moms Should Give Themselves Grace The hustle and bustle of preparing for a baby are glorious, especially when it’s your first child. The freedom of moving independently while growing a human is remarkable. We all have these ideals of the perfect pregnancy and delivery. Inevitably, something goes awry but none of […]
Why Does My Back Hurt Every Day?
Why Does My Back Hurt Every Day 1 out of every 2 people will experience low back pain at some point in their lives I work out every day, I lift (heavy) weights, I do one million crunches for my core and I stretch every morning. The internet is full of gadgets and gizmos promising […]
Why pay cash?… An insight into physical therapy
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.10.6″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.10.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Why pay cash for medical services? Insight into the physical therapy profession that can be applied to other professionals To put it simply, the practice of medicine is often […]
Our fight-or-flight response in chronic stress
You’re just stressed, right? We all go through periods of stress in our lives. It usually ebbs and flows, but often has a distinct start and stop points. Getting into college, graduating college, grad school, engagement, wedding, new jobs, pregnancy, infancy, toddlerhood, teenagers, work, empty-nest, retirement, illness, loss of a parent, etc. Those all sound […]
Who Needs Physical Therapy?
What is Physical Therapy & Who Needs It? For those of you who know what physical therapy is — great! Unfortunately, most people have no clue what physical therapists do. Even worse, a lot of medical professions, including physicians, are limited in their knowledge of a physical therapist skill benefit outside of sports injuries. We […]
