Why Does My Back Hurt Every Day?
Why Does My Back Hurt Every Day 1 out of every 2 people will experience low back pain at some point in their lives I work out every day, I lift (heavy) weights, I do one million crunches for my core and I stretch every morning. The internet is full of gadgets and gizmos promising […]
Why am I sore after a workout?
What is muscle soreness? If you’ve ever heard of DOMS (delayed onset muscle soreness), then you know exactly what I am talking about. Do you know that pain you feel when you get out of bed the day after a heavy leg workout? How about that discomfort getting on/off the toilet after doing a bunch […]
What Is Chronic Pain?
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.10.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] What is Chronic Pain? Are you someone who deals with pain daily for and has for at least the last 3 months? If so, let’s talk about the difference between acute […]
