Staying Strong During Pregnancy, by Dr. Sara Koehl
As I sit down to write this, I am currently a mother of a 14 month old and 21 weeks pregnant. Staying strong during my first pregnancy did take some effort, between the morning sickness that never really went away, the anxiety of 2020 (need I say more?), and preparing for a major life change, […]
Why Don’t Men Talk About Their Depression? by guest contributor John Harrison, LPCC
To me, as a female entrepreneur, this may be taboo but here it goes: I think men are often ignored in the health and wellness space. I feel responsible for empowering men and women, alike. And while I am fortunate to be among a group of fellow women providers, many treat women exclusively. Unfortunately, it’s […]
How COVID-19 Can Teach Us Resilience
Managing COVID-19 What we know now The World Health Organization declared a pandemic on March 11, 2020, the first global pandemic known to be caused by the coronavirus. Four previous pandemics have occurred in the last century, all related to influenza, therefore little is known about how to handle the virus. As of Friday, March […]
Do you take insurance?
When I made the decision more than five years ago to leave a traditional physical therapy practice the move represented a last-ditch effort to continue in the profession I so adore. I wanted to be a physical therapist (“PT”) since I was eight years old, grew up watching and being mentored by amazing PT’s that […]
