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Solid blue background for design projects or web use.
  • About
    • About Us
    • Frequently Asked Questions
    • Our Convoy
    • Testimonials
  • For Clients
    • Our Team
    • Blog
    • Events
    • Our Treatments
    • Physical Therapy
      • Performance Enhancement
        • Sports Physical Therapy
        • Dance Rehabilitation
      • Preventative Care
      • Rehab
        • Chronic Pain Therapy
        • Spine Orthopedics
      • Pelvic Floor Physical Therapy
    • Pilates
    • Health Coaching
    • Nutritional Therapy
    • Massage Therapy
    • Yoga Therapy
    • Trauma-Sensitive Yoga
    • Strength Training
  • Corporate Partners
  • Grow With Us
    • Who We Are
    • Employment
    • Internship
    • Resources
  • Shop
  • Contact
    • Location & Hours
    • Anchor Kenwood
    • Anchor Evendale

Why Youth Athletes Should Play Multiple Sports by Kristen Johnson, Co-Founder ASCEND Performance and Training

Indoor training session with hurdles and group of people on turf.

Why Youth Athletes Should Play Multiple Sports   🏅 Why Youth Athletes Should Play Multiple Sports (And What To Do If They Don’t) In today’s competitive sports world, it’s easy to feel like your child needs to specialize early in one sport to “keep up.” But the research — and real-world experience — says otherwise. […]

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Good Mood Food – Foods Thought to Boost Serotonin Levels Ever wonder if what we eat could be connected...
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  • Evendale

Kenwood Office

8044 Montgomery Rd Suite 160,
Cincinnati, OH 45236

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Evendale Office

10400 Reading Rd Suite 200,
Cincinnati, OH 45241
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