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Your Body Size Isn’t the Problem, Diet Culture Is By Emily Robinson

Woman measuring waist with tape in sportswear.

[et_pb_section fb_built=”1″ _builder_version=”4.9.11″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.11″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.11″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” global_colors_info=”{}”] Your Body Size Isn’t the Problem, Diet Culture Is. In our society, we see diet culture almost everywhere we turn. We see it especially with increased social media platforms like Instagram and TikTok. We rarely (if ever) go through a […]

Pain Is Not Always A Bad Thing By Dr. Chelsea Walter

Woman stretching neck in office for tension relief.

[et_pb_section fb_built=”1″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”] Pain is not always a bad thing. In its simplest state, pain is the body’s mechanism of telling when harm is possible. If it hurts, don’t do it, right? If only it were truly that simple. Pain can be acute […]

Every ‘Body” and Everybody Deserves Massage By Libby Winterhalter

Massage therapy session showing hands applying pressure on back.

[et_pb_section fb_built=”1″ _builder_version=”4.9.9″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.9″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.9″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.9″ _module_preset=”default” global_colors_info=”{}”] Every ‘Body” and Everybody Deserves Massage As a practitioner who strives to build good rapport with each client, it’s important to engage in some conversation in order to begin to get to know one another. Asking questions is an easy, […]

Demystifying Dry Needling By Dr. Samantha Dove

Man receiving craniosacral therapy in a calming setting.

[et_pb_section fb_built=”1″ module_class=”why-is-dry-needling-so-popular” _builder_version=”4.10.5″ _module_preset=”default” custom_margin=”||-75px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”#what-is-dry-needling” _builder_version=”4.13.1″ _module_preset=”default” global_colors_info=”{}”] Demystifying Dry Needling Why is dry needling so popular Are dry needling and acupuncture similar? What is dry needling? Can dry needling help me? [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row module_id=”what-is-dry-needling” _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.13.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” […]

Does a Weak Core Cause Back Pain? By Dr. Chelsea Walter

Woman sitting at desk with back pain, hand on lower back, wood desk, keyboard nearby.

[et_pb_section fb_built=”1″ _builder_version=”4.9.7″ _module_preset=”default” custom_margin=”||-75px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”] Does a weak core cause back pain? The core has been given a bad reputation over the last 2 decades as the cause of low back pain. I wouldn’t recommend doing this but if you google “how to fix […]

How Your Mid Back Influences Your Jaw By Dr. Samantha Dove

Woman experiencing back pain at desk.

[et_pb_section fb_built=”1″ _builder_version=”4.9.6″ _module_preset=”default”][et_pb_row _builder_version=”4.9.6″ _module_preset=”default” custom_padding=”13px|||||”][et_pb_column type=”4_4″ _builder_version=”4.9.6″ _module_preset=”default”][et_pb_text _builder_version=”4.9.6″ _module_preset=”default”] How Your Mid Back Influences Your Jaw Sounds strange right? You’ve probably heard “it’s all connected” when it comes to your body, but how does the health and mobility of your spine influence what’s happening at your jaw? Read more to find out! […]

Play to Your Strengths By Emily Robinson

Smiling woman with laptop in office setting.

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] How Shifting Your Focus Can Be a Game Changer What did you do well this week? What are some areas you feel strong in? Which character traits do you already posses that could help you achieve these goals? *crickets* These are the types of questions that I ask […]