(513) 832-8009
0 Items
Anchor Wellness
  • About
    • About Us
    • Frequently Asked Questions
  • Practice at Anchor
    • Affiliate
    • Employment
    • Internship
  • For Clients
    • Our Team
    • Blog
    • Events
    • Our Treatments
    • Physical Therapy
      • Performance Enhancement
        • Sports Physical Therapy
        • Dance Rehabilitation
      • Preventative Care
      • Rehab
        • Chronic Pain Physical Therapy
        • Spine Orthopedics
      • Pelvic Floor Physical Therapy
    • Pilates
    • Health Coaching
    • Nutritional Therapy
    • Massage Therapy
    • Yoga Therapy
    • Strength Training
  • Collaboration
  • Contact
    • Location & Hours
  • Shop
  • Book Now
Select Page
Once You Become a Mama, Who Are You? by guest contributor Karena Skibinski, OT

Once You Become a Mama, Who Are You? by guest contributor Karena Skibinski, OT

by Sarah Crawford | Sep 1, 2020 | Behavioral Health, Health Coaching

There’s this weird sense of familiarity when you meet another rehab professional. It’s like you’ve been in some long-distant tribe that despite having never met, you already understand one another. Meeting Karena felt very familiar– there...
Why Don’t Men Talk About Their Depression? by guest contributor John Harrison, LPCC

Why Don’t Men Talk About Their Depression? by guest contributor John Harrison, LPCC

by Sarah Crawford | Jun 10, 2020 | Behavioral Health, Healthcare Delivery

To me, as a female entrepreneur, this may be taboo but here it goes: I think men are often ignored in the health and wellness space. I feel responsible for empowering men and women, alike. And while I am fortunate to be among a group of fellow women providers, many...
Stress Management by guest contributor Jenn Simpson

Stress Management by guest contributor Jenn Simpson

by Sarah Crawford | May 30, 2020 | Behavioral Health, Health Coaching

Two Worlds Collide Growing this business has allowed me the opportunity to network and meet with really interesting providers of health and wellness services that I likely wouldn’t have otherwise met. The internet really is a fascinating tool– what did we...
Moving Toward Well-being During Stressful Times by Meredith Amann

Moving Toward Well-being During Stressful Times by Meredith Amann

by Sarah Crawford | May 27, 2020 | Behavioral Health, Health Coaching

A constant calm If you’ve ever met Meredith, you know that she is a calm and collected individual. She’s even-keeled and level-headed. Not much gets a rise of out her. And she always knows the right thing to say, very well calculated, and likely...
Finding Motivation by guest contributor Amanda Valentine

Finding Motivation by guest contributor Amanda Valentine

by Sarah Crawford | May 13, 2020 | Behavioral Health

Serendipity Do you ever come in contact with someone and just feel like there was something bigger that put you in touch with one another? That’s what happened to me when I met Amanda Valentine. She is one of those electric personalities and is so passionate...
Social Connections Improve Health

Social Connections Improve Health

by Sarah Crawford | Apr 24, 2020 | Behavioral Health, Health Coaching

Relationships Impact Health: The Strong Mental and Physical Link Human connection is a big part of who we are, but did you know that being able to CONNECT has an impact on your health? We all have family members, coworkers, service providers, customers, parishioners,...
« Older Entries
Next Entries »

Recent Posts

  • 3 Things I Wish I’d Known About Yoga! by Meredith Amann
  • Thoracic Outlet Syndrome: A condition that affects millions of Americans by Libby Winterhalter
  • You Don’t Have to Live With Headaches by Dr. Sarah Crawford
  • 3 Tips to Adjusting Your Workout! by Jacob Mills
  • Sleep, Diet, and Your Hidden Super Power by Meredith Amann

Categories

  • Behavioral Health
  • Fitness
  • Health Coaching
  • Healthcare Delivery
  • Massage
  • Nutrition
  • Physical Therapy
  • Pilates
  • Running
  • Training
  • Uncategorized
  • Yoga

Search

  • Facebook
  • Instagram
Anchor Wellness Center | 8044 Montgomery Rd. Suite 160 Cincinnati, OH 45236 | 513-832-8009