by Tara Filliater | Dec 9, 2022 | Behavioral Health, Physical Therapy
The holidays can be a crazy time that causes stress as timelines become closer and closer. This can lead to aches and pains springing up that weren’t there before. This can be directly from stress in the neck, causing pain/soreness in that area, or indirectly as the...
by Sarah Crawford | May 30, 2020 | Behavioral Health, Health Coaching
Two Worlds Collide Growing this business has allowed me the opportunity to network and meet with really interesting providers of health and wellness services that I likely wouldn’t have otherwise met. The internet really is a fascinating tool– what did we...
by Sarah Crawford | May 27, 2020 | Behavioral Health, Health Coaching
A constant calm If you’ve ever met Meredith, you know that she is a calm and collected individual. She’s even-keeled and level-headed. Not much gets a rise of out her. And she always knows the right thing to say, very well calculated, and likely...
by Sarah Crawford | Mar 24, 2020 | Behavioral Health, Physical Therapy
You’re just stressed, right? We all go through periods of stress in our lives. It usually ebbs and flows, but often has a distinct start and stop points. Getting into college, graduating college, grad school, engagement, wedding, new jobs, pregnancy, infancy,...
by Sarah Crawford | Dec 12, 2019 | Behavioral Health, Nutrition
Stress Chris Kresser released an awesome article recently about how stress contributes to SIBO. This has been a topic I have been meaning to cover for a long time and his article inspired me to write about my knowledge and experience with the SIBO-stress connection. I...
