Dance Rehabilitation

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Dance Physical Therapy

At Anchor Wellness Center, our experienced therapists have worked with amateurs through professional dancers with dance physical therapy. We have a keen understanding of how the dancers body needs to be able to move in order to reach performance goals. Our certified therapists address all aspects of their rehabilitation needs, including non-dance specific training to reduce risk of injury/re-injury.

In order to provide the best possible rehabilitation experience, we have designated studio space specifically for dancers to provide a true dance surface, mirrors, and barre to mimic a studio setting. This allows our Physical Therapists to evaluate specific techniques as they would naturally occur in a dance setting, and address concerns to prevent further injury.

Pilates Rehab

The Pilates studio equipment offers an exceptional option for dancers rehabilitation needs. Pilates exercises target the core musculature, while incorporating other muscle groups that are imperative for the dance population. Our providers frequently incorporate the Pilates methods into programs for our dancers due to their effectiveness.

Pointe Preparedness Evaluation

Dancers that are interested in Pointe but concerned about their body’s readiness for this are encouraged to set up a Pointe Preparedness Evaluation.  This one-on-one session will evaluate a dancer’s body and the elements needed to transition into pointe work.

The therapist will address areas of concern and educate the dancer on how to improve the condition of his/her body to better prepare for the demands of Pointe, and most importantly- avoid injury.

Cincinnati dance rehabilitation

Learn more about our physical therapists here to decide who may be best for your condition.

Check out our blog to learn who needs Physical Therapy!

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Contact Cincinnati’s Physical, Mental And Nutritional Health Experts

NOW Offering Telehealth Appointments, Virtual Pilates, Yoga Classes and more!

When you drop your anchor at Anchor Wellness Center  you inspire hope. An anchor is the international symbol of hope. We strive to provide just that for the Anchor community. Whether you are a provider who is ready to throw in the towel because the traditional model isn’t serving you or you are an individual who just can’t seem to find success. We want to help you.

Drop an Anchor with us!