Supporting small business owners, individuals and corporate partners.


Innovators in helping our clients achieve the best versions of themselves through health, wellness and lifestyle coaching. Our one-stop shop specializes in helping individuals proactively receive care as to accomplish our greatest goal- to inspire health.

We optimize what you can’t put a price on – your health!


As a primary caregiver, our Physical Therapists can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy, manipulation, trigger point dry needling, various modalities, and/or exercise prescription.

Corporate Partners

Pilates is a physical fitness system that improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and overall body balance.


A Health Coach is a supportive mentor and experienced health & wellness advocate helping clients feel their best through food, nutrition, fitness, and lifestyle changes by tailoring individualized wellness programs to meet the needs of their clients.


Our team of movement specialists are experts in functional movement, strength training and performance enhancement. While programming is an important part of any movement goal, understanding primitive movement patterns and human behavior and motivation is equally important.

Corporate Partners

Registered Dietitians are nutrition professionals that work with individuals in a variety of settings to deliver an array of nutrition interventions. We believe the right Registered Dietitian meets you where you are, and helps you take the next best step toward your nutritional well-being.


The Yoga Tune Up® is a blend of yoga therapy and corrective exercise principles combined with various stretching modalities designed to highlight joint mobility and stability. This provides relief from chronic tension, increased strength and movement.

Best massage therapy in Cincinnati


Therapeutic massage digs deep into the inner layers of the muscles to soften and lengthen them. You will find this massage to be slow and focused using a variety of techniques to get to the root of your problem.



Getting the care you need shouldn’t be as hard as our current system makes it. The Anchor wellness center was founded to help you get the care you want when you want it with highly specialized providers who are solely incentivized by helping you find the answers you’re looking for, period.

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Small Business

Sometimes being passionate, and really exceptional at what you do isn’t enough in the broken systems that exist today to avoid burnout. Oftentimes, leaving the traditional system means choosing to be isolated and alone in your practice for the sake of self preservation. The Anchor Wellness center was founded to give exceptional health and wellness providers a home and an infrastructure to thrive in as well as a built-in network of like-minded providers and growth support.

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Employee well-being isn’t a one size fits all. Understanding what your employees need requires a deep assessment of their health and wellness in addition to the health and wellness of your business. The Anchor Wellness center brings unique and specialized providers to the workplace to solve for those unique issues that only present themselves in your business.

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Driven Performance

Personal Trainers who help those who want to feel better, move better, and perform better while having the peace of mind knowing that we’re providing the foundation to build you up to be the best you can be.


Karin has always been passionate about fitness and health. As a curious scientist, she has spent her life studying the science and biology of upgrading the human body and mind, often referred to as ‘biohacking’. With this knowledge and through self-experimentation she effectively biohacked herself.

Advanced Therapeutic Massage Services

If you are ready to FEEL BETTER, perform more effectively, and heal more easily, then call today to schedule your first session!

WAVE Physical Therapy + Pilates

From our revolutionary wellness and prevention programs to treating the bumps encountered while traveling through life, at WAVE we are determined to find the root cause to create better physical, mental and nutritional health.

Dr. Cindy Cassell

Whether the goal is recovering from illness, optimizing athletic performance, living with a chronic disease, improving nutrition during various stages of life, or fitting healthier foods into a hectic lifestyle, Dr. Cindy can provide the key to your health and fitness solutions.

Therapeutic Yoga Cincy

Andree is an accredited Trauma-Sensitive Yoga instructor with years of experience in working with survivors of trauma. She first began her interest in trauma-sensitive yoga while working with survivors of human trafficking in Nepal. She now works with trauma survivors in Cincinnati where she lives with her husband and one-year-old daughter.

Burgin Performance Solutions

Personal Trainer, Strength and Conditioning Coach for multiple High School Sports, and is also a Corrective Exercise Specialist. He takes pride in reaching clients goals while keeping them safe and using movements they will use in their everyday life. Marsalis excels in teaching correct and safe movement patterns that will lead to improved stability, mobility, strength and power in athletes and adults.

The Anchor Wellness Team Smiling answer frequently asked questions related to physical therapy


The Anchor Wellness Center was founded to challenge the way health and wellness services are delivered. Today, most individuals are experiencing a massive lack of continuity of care with isolated providers creating a barrier to progress.

We’re different! Our Cincinnati based health collaborative is grounded in evidence-informed, integrated care.

Anchor’s practitioners challenge the traditional health care model and possess unmatched passion, deeper experience, training and credentials compared to other providers. Our team of critical thinkers thrive in transforming the culture of their specialized fields but believe in the power of a tribe who speed healing time by creating a comprehensive approach.

From our revolutionary wellness and prevention programs to treating the bumps encountered while traveling through life, at Anchor we are determined to find the root cause to create better physical, mental and nutritional health. Our goal is to create a customized, transformative experience that empowers our clients to optimize their health.

The anchor is the international symbol of hope. We strive to provide just that for the Anchor community. Whether you are a provider who is ready to throw in the towel because the traditional model isn’t serving you or you are an individual who just can’t seem to improve your health. We can help.

Drop an Anchor with us!

Dr. Sarah Cash Crawford, Physical Therapist, Doctor of Physical Therapy, COMT, CMTPT


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