Virtual Mat Pilates Classes
We adore being in a room with you but we understand that it’s not always possible. Taking a rehabilitative approach and blending it with a Pilates twist, our virtual group Pilates mat class are the perfect complement to your current program and a lovely substitute when you can’t get to the studio.
With a focus on alignment, posture and breath, Anchor Wellness Center’s Virtual Mat Pilates classes build from beginning to end. Modifications are made throughout, making these classes appropriate for students of all levels.
Cost: $10/session. Packages available here!
What do I need?
Usually just a space on the floor. Occasionally we will build in props but it’s never necessary!
Check out these Anchor Wellness Center blogs for more insight!
Why your mom may be wrong about Kegels
Contact Anchor Wellness Center
Contact Cincinnati’s Physical, Mental And Nutritional Health Experts
NOW Offering Telehealth Appointments, Virtual Pilates, Pilates Reformer Classes, Health Coaching, Yoga Classes and more!
When you drop your anchor at Anchor Wellness Center you inspire hope. An anchor is the international symbol of hope. We strive to provide just that for the Anchor community. Whether you are a provider who is ready to throw in the towel because the traditional model isn’t serving you or you are an individual who just can’t seem to find success. We want to help you.