Virtual Mat Pilates Classes
We adore being in a room with you but we understand that it’s not always possible. Taking a rehabilitative approach and blending it with a Pilates twist, our virtual group Pilates mat class are the perfect complement to your current program and a lovely substitute when you can’t get to the studio.
With a focus on alignment, posture and breath, Anchor Wellness Center’s Virtual Mat Pilates classes build from beginning to end. Modifications are made throughout, making these classes appropriate for students of all levels.
Cost: $10/session. Packages available here!
What do I need?
Usually just a space on the floor. Occasionally we will build in props but it’s never necessary!
