Introducing Hello Mental Health: Your Compassionate Partner in Well-Being by Dr. Bailey Bryant

Greetings, Anchor Community! We are thrilled to meet you and introduce our mental health practice that embodies compassion, skill, and heart – Hello Mental Health. Led by the dynamic Dr. Bailey C. Bryant, a licensed clinical psychologist, this practice is not just a business; it’s a beacon of support and care. Who We Are […]
Caring For Yourself During Life Transitions

In our families, careers, and social lives, we often experience transitions as our lives ebb and flow. Whether it’s something large like a job transition or the birth or loss of a family member, or something small, like the beginning of the school year, we often feel societal pressure to power through and put on […]
Three Strategies for Tackling School Stress Together

Many parents welcome August and the start of the new school year. After the summer shuffle of vacations and summer camps, parents can be ready for the return to a set schedule. However, with school comes its own new to-do lists and additions to the “mental load,” as many mothers notice these tasks around school […]
How Has Therapy Failed You, Series Finale

In this third & final part of this series… I want to touch on the third main way I believe therapy has failed moms. As a perinatal mental health therapist, my specialty is working with individuals in all stages of raising a family. In my years of experience supporting mothers in finding their […]
How Has Therapy Failed Moms, Part 1?

As a perinatal mental health therapist, my specialty is working with individuals in all stages of raising a young family. From pregnancy to postpartum and beyond, I focus on helping those who feel like they are overwhelmed, stuck, or lonely in their stage of life. One common belief people have about therapists is that our […]