Fitness

24 Apr Social Connections Improve Health

Posted at 13:47h in Behavioral Health, Fitness, Nutrition, Physical Therapy, Uncategorized by Sarah Crawford 0 Comments

0 Likes

Relationships Impact Health: The Strong Mental and Physical Link Human connection is a big part of who we are, but did you know that being able to CONNECT has an impact on your health? We all have family members, coworkers, service providers, customers, parishioners, and/or strangers...

Physical therapy center Anchor Wellness Center Cincinnati

14 Feb How Much Exercise Is Too Much?

Posted at 13:37h in Behavioral Health, Fitness by Sarah Crawford 0 Comments

0 Likes

Can Too much Exercise Affect Your Mental Health Negatively? By Guest Contributor Dr. Ashley Solomon There are people who come into your life and have a profound effect. I can say this is true about Dr. Ashley Solomon, PsyD. As the owner of Galia Collaborative, Dr. Solomon...